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Sign Up 𝑨 𝒔𝒆𝒄𝒖𝒓𝒆 & 𝒇𝒓𝒆𝒆 𝑸&𝑨 𝒑𝒍𝒂𝒕𝒇𝒐𝒓𝒎 𝒕𝒐 𝒅𝒊𝒔𝒄𝒖𝒔𝒔 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑 𝒊𝒔𝒔𝒖𝒆𝒔. #𝑳𝒆𝒕𝒔𝑶𝒑𝒆𝒏𝑼𝒑

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ᴢᴏᴏᴍ ᴡᴇʙɪɴᴀʀ – Mental Wellness through Mindfulness

ᴢᴏᴏᴍ ᴡᴇʙɪɴᴀʀ – Mental Wellness through Mindfulness

Oct 15, 2022, 6:00 PM – 7:00 PM

Join HERE

Don’t miss this opportunity to understand how to take care of Mental wellness using Mindfulness.

Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment — free from distraction or judgment, and aware of our thoughts and feelings without getting caught up in them.

 
 

Mindfulness Coach | Minimalist | People Enthusiast

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mentalhealth #mindfulness #grateful #mentalhealthmonth #therapy #meditation

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