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Home/ Questions/Q 3173
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I am a narcissistic relationship survivor, how do I deal with the regretting about the lost years of my life because of getting involved with narcissists?

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I am a narcissistic relationship survivor, how do I deal with the regretting about the lost years of my life because of getting involved with narcissists?

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  1. Meena_Aunty Relationship Advisor Expert Relationship Advisor
    2022-06-29T17:31:09+05:30Added an answer on Wednesday at 5:31 pm

    It will definitely require some time and lots of effort to heal. A friend of mind was in same situation. She reached out to a few counsellors to finally heal herself, and now she is finally in a proper relationship with a respectful guy.
    My advice would be – please reach out to therapists.
    It will help you to try understand why you got involved with such a narcissist al all in the first place. It could be a result of some childhood trauma, some previous abusive relationship with a family member.
    Maybe you had just seen someone close to you in such a relationship, and you absorbed it sub-consciously.
    Professional help would be so helpful. Once healed, you will start to attract respectful, loving people as you will consciously start staying away from Narcissists.

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  2. Anonymous
    2022-06-28T12:02:29+05:30Added an answer on Tuesday at 12:02 pm

    This is such an important question for moving forward and healing. A relationship it with a narcissist is never a happy one. It makes us lonely and depressing. Acknowledging the emotional loneliness that existed in your marriage is important. Try thinking it that you are released from a role you never knew you were going to play. Now you are free. Your energy returns, emotional connections are easier and your vibe greatly increases. Try being you again I know it’s difficult but you can always try.

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